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      <image:title>Blog - Weigh Loss Journey. Part 3. Eating. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://kasiarudzka.com/blog/how-to-loose-weight-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c0fb69324114074ea95218/ee27a361-8a4d-405c-b6cf-b2ff850f96f0/%232+blog+inside+%287%29.png</image:loc>
      <image:title>Blog - Weight Loss Journey. Part 4. Key Takeaway. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c0fb69324114074ea95218/1713456833394-0Y09GYTQ3VANT2TJY6BL/7.png</image:loc>
      <image:title>Blog - Weight Loss Journey. Part 4. Key Takeaway. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c0fb69324114074ea95218/3bdc96c8-8f37-4f95-b0f5-d63de2a025fe/1.png</image:loc>
      <image:title>Blog - Weight Loss Journey. Part 4. Key Takeaway. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c0fb69324114074ea95218/f07201d8-dbaa-4771-a472-17d12476ae71/2.png</image:loc>
      <image:title>Blog - Weight Loss Journey. Part 4. Key Takeaway. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c0fb69324114074ea95218/c7e88e74-db48-4637-aeed-bac412e9cdb3/3.png</image:loc>
      <image:title>Blog - Weight Loss Journey. Part 4. Key Takeaway. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c0fb69324114074ea95218/c4af37f5-0e11-4263-a906-2b10cfcfa396/4.png</image:loc>
      <image:title>Blog - Weight Loss Journey. Part 4. Key Takeaway. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c0fb69324114074ea95218/755f2a7e-f509-4823-a81b-dcb9641ecad4/new+food+graphics+%283%29.png</image:loc>
      <image:title>Blog - Weight Loss Journey. Part 4. Key Takeaway. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c0fb69324114074ea95218/408de5ed-ae3c-400d-b3a5-d832035958f3/Colorful+Pyramid+Chart+Instagram+Post+%282%29.png</image:loc>
      <image:title>Blog - Weight Loss Journey. Part 4. Key Takeaway. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://kasiarudzka.com/blog/my-5-favorite-rooftops-in-athens-part-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c0fb69324114074ea95218/55c3a5ee-af4b-48c6-aabe-1fcdb42d816f/%232+blog+inside+%286%29.png</image:loc>
      <image:title>Blog - 3+1 Best Rooftop Bars in Athens (part 1) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c0fb69324114074ea95218/6c34e5cb-e207-4dd2-80de-f569cd6b88c0/IMG_2910.jpg</image:loc>
      <image:title>Blog - 3+1 Best Rooftop Bars in Athens (part 1) - 1. Deos near Panormou Metro Station</image:title>
      <image:caption>Deos in Greek means causing awe, awe-inspiring. IMO, the choice of the name for this place is spot on. The aesthetic &amp; design of this place are inch-perfect and they resemble a Pinterest board. This rooftop bar has two levels, both impressive, but I recommend staying on the first level, which has more charm to offer. The cocktails in Deos are more pricey than in other bars and, sadly, I would not call them tastier or better. I believe the higher price is correlated with the value of this place’s experience to make it more “high-end” - got it. I can’t comment on the place's overall menu, as snack-type food is the only thing I have tried there. However, I admit that their pinsa is appetizing and price-worthy.  Deos is located just next to the Panourmou metro station, making it an easy meeting spot. Given the short period and the number of times I have happily visited this place I can surely say it is one of my favorite places to hang out. Google Maps Link</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c0fb69324114074ea95218/c95df566-71b2-4f45-af76-67ba6ff95e4b/84d3403d-3587-4815-a0e2-c72d9b31999c.jpg</image:loc>
      <image:title>Blog - 3+1 Best Rooftop Bars in Athens (part 1) - 2. Ermou 18 Beyond the Horizon at Ermou Street</image:title>
      <image:caption>For a long time, Ermou 18 had been my number-one rooftop bar in Athens. The place is vibey, both during night and day, with tasty drinks and shisha accompanied by good music. The food is simply okay. If you want to enjoy your rooftop bar experience in the center of Athens - put Ermou 18 on your map. Google Maps Link</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c0fb69324114074ea95218/f65ca11d-f242-42e1-b70f-1c3be0ca254f/IMG_7207.jpg</image:loc>
      <image:title>Blog - 3+1 Best Rooftop Bars in Athens (part 1) - 3. Couleur Locale near Monastiraki</image:title>
      <image:caption>The rooftop bar with a difficult-to-pronounce name has the third place in my ranking. It has a more low-key and local vibe than other rooftops - which I appreciate. If you do not want to follow the crowd and find a more hidden and not-so-obvious rooftop bar - the Couleur Locale is the one. Google Maps Link</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c0fb69324114074ea95218/e3f81a23-aa29-4d81-becb-f6717f738dbb/IMG_5627.PNG</image:loc>
      <image:title>Blog - 3+1 Best Rooftop Bars in Athens (part 1) - 4. Attic Urban Rooftop near Monastiraki</image:title>
      <image:caption>Lastly, I added an extra rooftop bar worth visiting in the center of Athens - the Attic Urban Rooftop Bar with a breathtaking Acropolis view. The place is instagrammable in boho style, where you can see many visitors taking pictures with the view. If you decide to visit this rooftop bar - do it during the day to have the most rewarding view. Google Maps Link</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c0fb69324114074ea95218/1711831791558-1K72V92X47S37V0RR0U8/IMG_7229.PNG</image:loc>
      <image:title>Blog - 3+1 Best Rooftop Bars in Athens (part 1) - Couleur Locale</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c0fb69324114074ea95218/1711831790385-SSRHH0PKYVIP3HP8G7Y9/IMG_7214.jpg</image:loc>
      <image:title>Blog - 3+1 Best Rooftop Bars in Athens (part 1) - Couleur Locale</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c0fb69324114074ea95218/1711832351116-XIGAV7ZLTQ8VBROSFAR1/IMG_6705.jpg</image:loc>
      <image:title>Blog - 3+1 Best Rooftop Bars in Athens (part 1) - Ermou 18</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c0fb69324114074ea95218/1711831958070-6QRV6LMZ57L50VBZTCVJ/IMG_2907.jpg.jpeg</image:loc>
      <image:title>Blog - 3+1 Best Rooftop Bars in Athens (part 1) - Deos</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://kasiarudzka.com/blog/my-5-favorite-coffee-places-in-athens-part-1-r8zt6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c0fb69324114074ea95218/fb55b3b7-d650-4abc-8fc1-5327f0139819/%232+blog+inside+%285%29.png</image:loc>
      <image:title>Blog - My 5 Favorite Coffee Places in Attika/Athens (part 1) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c0fb69324114074ea95218/1705161135183-V7PT4AWVMTJE8KZ24AGO/IMG_5433.PNG</image:loc>
      <image:title>Blog - My 5 Favorite Coffee Places in Attika/Athens (part 1) - 1. Prasini Tenta (Πράσινη Τέντα) at Lykavittos/Lycabettus Hill.</image:title>
      <image:caption>Since I remember, Lykavittos Hill has been my favorite place in all of Attika. I will dedicate a whole blog post to this place. Now, back to the coffee. The most well-known tourist place on the top of Lykavitos is Orizontes Lycabettus, which I strongly do not recommend. It is overpriced with no good quality of products. I suggest going a little farther down the hill to visit the Prasini Tenta, which is a more local place with significantly higher quality, starting from the music and service to the food &amp; drinks. It offers a beautiful panoramic view of the whole city, the Acropolis, and the sea. I recommend having coffee of your choice, a dessert, a glass of wine, or a cocktail to fully indulge in the pleasure of the moment. This place has special energy that pulls me back there again &amp; again, even during the winter season, when the gas heaters make my body and soul warm. Google Maps Link</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c0fb69324114074ea95218/1705167587353-VMQDOHXRKZ2ZAZGVSB48/fa22ea9e-47be-4b2e-9ae7-c519d9061f4a.jpg</image:loc>
      <image:title>Blog - My 5 Favorite Coffee Places in Attika/Athens (part 1) - 2. Dionysos Zonar's near Filopappou Hill.</image:title>
      <image:caption>As referring to the special energy of the place - we move to the Dionysos Zonar’s. At first sight - nothing special. However, drinking a delicious coffee with the view of the Acropolis from behind creates a remarkable moment. The restaurant is far from typical touristic restaurants, those near the Acropolis, and offers a feeling of calmness and closeness to the ancient monument. The Parthenon lets you admire its side from behind, keeping you away from the touristic chaos. The restaurant’s service is excellent as the drinks &amp; meals offered. Google Maps Link</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c0fb69324114074ea95218/1705167587098-PBRHB7F5XD2H3JASQA4Y/29595f67-d03e-4426-baaa-fb7e91b5257d.jpg</image:loc>
      <image:title>Blog - My 5 Favorite Coffee Places in Attika/Athens (part 1) - 3. Piu Verde at Papagou.</image:title>
      <image:caption>We move further away from the city center to the Papagou neighborhood. Piu Verde is a restaurant located inside a park, where the trees cool you down during hot summer days. The ambiance is joyful and the place is aesthetically pleasing, offering a variety of simple meals and more innovative desserts. Google Maps Link</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c0fb69324114074ea95218/1705160995026-25XD3GEB0DKQ3NRG1HQM/IMG_5432.JPG</image:loc>
      <image:title>Blog - My 5 Favorite Coffee Places in Attika/Athens (part 1) - 4. Nero Voulagmeni Lake (Εστιατόριο Λίμνης) at Vouliagmeni Lake.</image:title>
      <image:caption>The Vouliagmeni Lake is known for its therapeutic and healing properties. It is located deep inside the mountain in an underwater cave that’s never been fully explored and a few divers have drowned trying. Because of its constant warm water temperature and its rich content in hydrogen sulfide, the lake has functioned as a spa since the end of the 19th century. Although there is an entrance fee to enjoy and swim in the lake, you can visit the nearby restaurant and enjoy a cup of coffee or lunch with a beautiful view of the lake. Google Maps Link</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c0fb69324114074ea95218/263c15a3-4256-48fd-bc10-227dbcddf854/IMG_6682.jpg</image:loc>
      <image:title>Blog - My 5 Favorite Coffee Places in Attika/Athens (part 1) - 5. Yasemi Cafe Bistrot at Plaka</image:title>
      <image:caption>The Yasemi Cafe Bistrot is located at Anafiotika, which is one of the most picturesque neighborhoods of Athens, called “a hidden gem”. Wherever you decide to sit down and enjoy your coffee - the magnificent aura of the place will make it worthwhile. Nonetheless, I recommend Yasemi Cafe, especially for its delicious, homemade, and great price-for-value desserts. Google Maps Link</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c0fb69324114074ea95218/1705160995026-25XD3GEB0DKQ3NRG1HQM/IMG_5432.JPG</image:loc>
      <image:title>Blog - My 5 Favorite Coffee Places in Attika/Athens (part 1) - Lake Vouliagmeni</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c0fb69324114074ea95218/1705161135183-V7PT4AWVMTJE8KZ24AGO/IMG_5433.PNG</image:loc>
      <image:title>Blog - My 5 Favorite Coffee Places in Attika/Athens (part 1) - Prasini Tenta</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c0fb69324114074ea95218/1705167587098-PBRHB7F5XD2H3JASQA4Y/29595f67-d03e-4426-baaa-fb7e91b5257d.jpg</image:loc>
      <image:title>Blog - My 5 Favorite Coffee Places in Attika/Athens (part 1) - Piu Verde</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c0fb69324114074ea95218/1705167587353-VMQDOHXRKZ2ZAZGVSB48/fa22ea9e-47be-4b2e-9ae7-c519d9061f4a.jpg</image:loc>
      <image:title>Blog - My 5 Favorite Coffee Places in Attika/Athens (part 1) - Dionysos Zonar's</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c0fb69324114074ea95218/1705166899710-NOON4G1P81QT9UKE2D7Z/IMG_5437.PNG</image:loc>
      <image:title>Blog - My 5 Favorite Coffee Places in Attika/Athens (part 1) - Prasini Tenta at Night</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c0fb69324114074ea95218/1709586476418-Y2SM3CI6M740K7P6DE56/IMG_6757.jpg</image:loc>
      <image:title>Blog - My 5 Favorite Coffee Places in Attika/Athens (part 1) - Prasini Tenta</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c0fb69324114074ea95218/8edf6fd9-f049-4427-bad1-0a4e1e9ad2ba/IMG_6681.jpg</image:loc>
      <image:title>Blog - My 5 Favorite Coffee Places in Attika/Athens (part 1) - Anafiotika</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64c0fb69324114074ea95218/1709585845191-4AU4WCX7WDQATN9VUPP9/IMG_6687.jpg</image:loc>
      <image:title>Blog - My 5 Favorite Coffee Places in Attika/Athens (part 1) - Anafiotika</image:title>
      <image:caption />
    </image:image>
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    <lastmod>2024-06-15</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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